Mastering Me

A Personal Journey t0 Self-Discovery

Are you ready to unlock your full potential in 2025?

In this live online course “Mastering Me: A Personal Journey to Self-Discovery”, you’ll embark on a transformative journey as you discover the tools for mental clarity, time mastery, emotional intelligence, and building strong, meaningful relationships.

Program

  • Session 1 – “From Chaos to Clarity: Mastering Your Thoughts
    Overcome mental clutter, gain clarity and learn how to control your thoughts.
    Learn how to tap into the wisdom of all three of your centres of intelligence: Head, Heart and Gut brains.
    BONUS eBook: Becoming Still
  • Session 2 – “Strategies for Efficiency and Balance: Mastering your Time”
    Master yourself to bring balance to your busy life.
    Learn why you procrastinate and what’s stopping you from taking action.
    BONUS eBook: Time
  • Session 3 – “Understand your Inner World: Mastering your Emotions
    Understand your emotions and where they come from.
    Break free from a history that does not serve you.
    Get to know yourself better by uncovering what your deal breakers are.
    BONUS eBook: Fear
  • Session 4 – “Building Bridges: Mastering Relationships and Navigating Conflict
    Intentionally build healthy, more fulfilling relationships with friends, family and colleagues.
    Learn how to confidently navigate internal and external conflict to ensure a more harmonious connection with yourself and the people you surround yourself with.
    BONUS eBook: Forgiveness

If you attend all sessions and implement what you learn, “Mastering Me” is guaranteed to add value to your personal and professional life. This online course is not just about theory—it’s about giving you practical tools to take action and soar like an eagle.

This course is guaranteed to add value to your personal and professional life
Would you like to understand yourself better and discover areas for personal growth?

Dates for 4 live online sessions

Thursday 6 February 2025
Thursday 20 February 2025
Thursday 13 March 2025
Thursday 27 March 2025

Time

The live sessions will be 90 minutes each, and there are 2 timeslots to choose from:
Morning (10:00 to 11:30) OR Evening (19:00 to 20:30).
You will need to confirm your preferred time (morning or evening) when booking and stick to that for the duration of the course.

Additional resources

  • Before each session, you will receive the link to watch a short training video. Watching this video will ensure that your learning journey starts before the session, and will pre-frame you for the topic ahead.
  • You will receive an eBook prior to each session to guide you in preparing for (and doing self-reflection after) each session.
  • You will have access to the replay videos of all the live sessions until December 2025. Watching the training again during the year will assist you in fully implementing what you have learned.

Financial investment

Course fee = R3 990 per person
Payment plans available – contact me for more information

Registration

Ready for change? Enroll today and start mastering your life.

If you prefer to pay via EFT, please let me know via email so I can prepare an invoice for you.

Enquiries
Feel free to contact me via email (info@annelise.co.za) for any questions you might still have. I look forward to being your guide in this transformational journey.